Tag Archives Fitness

5 Fun (and FREE) At Home Workouts

One of the most important things we can do to keep ourselves healthy is by staying active. 20, 30, 40 minutes a day will do wonders for not only your immune system but your mental state as well. As someone who tries to maintain a healthy workout routine from anywhere (home, hotels, the beach, etc) I’ve rounded up some of my favorite workouts to do from anywhere, including codes for the ones that are not ...

How I Keep My Hair Looking Fresh While Always on the Go

  Special thanks to Pantene for sponsoring today’s post! As you know, I’m always on the go whether it is from a work out to a new business meeting or a client shoot to the airport and airport to events my life goes at 150 MPH these days. And there is nothing, I mean nothing that I dread more than washing, blowing out and doing my hair every day and in between all of the other ...

Zenning out with CorePower Yoga and giving away a free week of classes!

I have for years been trying to become a yogi. Most of my girlfriends (and many guy friends) have a regular yoga practice. I've gone on retreats, I've attempted all of the classes - hot, level 1, candlelit - you name it and I tried it - or so I thought until I started going to CorePower Yoga in Williamsburg. I went with my friend Jocelyn from Chic and Sweaty for an event during the fall ...

The pre-beach checklist

I’m off for an actual personal trip this week to celebrate one of my favorite people’s bachelorette party weekends down in Miami. It’s been a little while since I’ve been back but I can tell you right now that I can’t wait to put my feet in the sand and sit on the beach with a drink in my hand. We’ll be staying at the Edition, a personal favorite of mine, while hitting up all of ...

MDW with Paragon Sports

If you saw my IG post earlier this week then you had a chance to hear that Paragon Sports chose me as their May pick for their on going NYC Fit Series. I spent an afternoon shopping around their Flatiron store here in NYC selecting my summer essentials from their plethora of merchandise. I typically head to Paragon for all of my running and ski gear but their selection of summertime pieces is impressive including ...

It’s all about the gear!

Thank you to adidas running for sponsoring this post! One thing is certain these days, when I’m working out I not only want to be comfortable but I must be cute. Rolling into a workout class with your half-awake self and last year’s running pants is no longer an option. It’s pretty much a fashion show if you haven’t caught on so I’m constantly on the hunt for chic, functionable active wear. Side note, I have ...

Perfect Never

  Let’s get real for a second. If any of you are like me, getting back into the groove following the holidays is ROUGH. Sure every single person you know is hitting the gym, trying out whole30 or attempting some sort of a January detox challenge but as most of us know those resolutions fade out quicker than your recent round of highlights. When you force yourself into these situations you are more likely to fail ...